Since I went to the Systema HQ in Toronto more than 3 months ago and received guidance from Vladimir Vasiliev, Adam Zettler and other instructors, although I have gained some insights, due to the huge amount of information, I couldn’t figure it out in a short time.
I just had a vague feeling that my state seems to be a little different, but I can't feel the obvious difference in my daily practice, which makes me wonder: Is it just me feel good about myself? Or am I really different from before?
It wasn't until I attended this seminar held by Adam Zettler in Taiwan, what I saw and learned at the Toronto HQ three months ago was connected by something, and the movements of my body seemed to catch up with my inner changes.